Living in Arizona, it’s not too common to go barefoot, unless you’re jumping into the pool. With the hot temp outside, the cement is boiling hot. It’s very easy to scorch your feet . When I first moved here from California, I made many attempts to wear no shoes at all. I’ve learned my lesson! As a holistic doctor, I encourage my clients to take extra care of their feet. Without our feet…we wouldn’t get anywhere! I feel everyone needs to have trimmed toe nails, making sure there is no athletes feet (red rashes around the feet that cause itching and irritatation. ) People who are pre-diabetic really need to pay attention about their appearances of their feet, making sure there is no open sores or such. Professional pedicures are great if they are in your budget. If you’ve never had one done before, it’s a very nice treat for your feet! If you can’t afford a pedicure, trade off with a partner and give each other a foot massage. One product that Mobu Herbals has that is perfect for massaging on the feet is Kava Calm Balm. Rub it on at night, and you and your partner will sleep great. Massaging the feet is very beneficial for getting the circulation in the feet pumping. Our feet get very little attention with out the extra pampering that they need. Another product from Mobu Herbals that is perfect for the feet is S.O.S. It’s a antibacterial, antifungal balm which helps the feet stay soft and smooth, and will help alleviate any rashes and or sores on your feet. It has Tea Tree Oil in it to also help. Try some on your feet. If your feet have bad sores or deep cuts or nail fungus, you may need to try X-Tracting Balm from Mobu Herbals. It’s a perfect pulling savle that helps with the tougher problems that many people face with their feet and other parts of the body. Most important thing….Take time for yourself….Prop your feet up and rest a while! Do it for the health of it!!!
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