To ensure optimum prostate health, it is best to be conscious of your health as early as puberty stage. Observing a healthy lifestyle plus a healthy diet is the most basic key to avoid such health diseases in the future.

Oftentimes, men disregard their health concerns unlike those of women. Most men, go through medical check ups only once they can’t take it anymore. Needless to say, prevention is always better than cure. Here are some tips below on how to maintain a healthy prostate with only the use of natural methods.

Tomato

Experts have found out that Lycopene, the main component of tomatoes, have positive effects in preventing prostate cancer. Even so, it can also reduce or shrink the size of a tumor. Other lycopene-rich foods include watermelons, guavas, grapefruits and chili powder.

Cranberry

Drinking cranberry juice as part of your diet is essential to avoid prostate problems in the future. Cranberry tea is also known as a good cleanser in one’s urinary tract thus preventing bacterial infections.

Pygeum

Pygeum is a herbal extract from the barks of a plant called Prunus Africana. It has been a great remedy for years to people living in Europe and even in Africa. It is known to aid in the discomfort of patients having painful urination due to an enlarged prostate or those with a condition called benign prostatic hyperplasia.

Vitex Negundo

This herb is known to shrink an enlarged prostate and helps in lowering excessive testosterone production. Doses are controlled for this kind of herbal remedy.

Cernilton

Cernilton comes from a rye-grass pollen that is used for the treatment of symptoms of prostate enlargement.

Green Tea

Green tea avoids the formation of certain tumors in your prostate as it polifenon E. If you are suffering from early stage prostate cancer, experts recommend drinking at least 12 cups of green tea everyday as it aids in slowing the process of cancer formation. Green tea is a known good anti-oxidant for the body.

Saw Palmetto

Experts believe that saw palmetto is the best natural ingredient to obtain prostate health. It contains tyramine, an amino acid that is responsible of tissue relaxation on the surrounding prostate. It controls rapid testosterone production and minimizes swelling of an enlarged prostate gland.

Men’s 35+ balm of Mobu Herbals contains Saw Palmetto as one of its ingredient which is helpful in prostate function and sexual vitality in men. Its other ingredients include, Horny Goat weed and Hawthorn berry which can help in restoring and maintaining hormone balance and normal heart function.

Men’s 35+ is a formulated balm made for men who are always on the go yet would want to cope up with the demands of life.

What are bath salts?

Bath salts are not literally only the crystal salts you use in cooking. Its main component includes Epsom salts, baking soda, sodium chloride, borax, sodium citrate and glycerin. Oftentimes, fragrances are added into these salts to add a more relaxing scent on your bathing experience. Different colors can also be added to make it more appealing.

The main benefit of using bath salts does not only give you a refreshing experience every time you take a bath but also has nutrients and minerals that can make one’s skin smooth and healthy. It enhances the glow of your skin when used daily. It can also cure muscle soreness, lower blood pressure and cleanses dry areas of your body. It has exfoliating effects to remove dead skin cells and make skin supple and soft.

How to use bath salts

A jar of bath salt can last long even up to 3 months if used everyday. Here is how to use a bath salt during a shower.

Things you will need:

• cheesecloth bag / regular square cloth
• string
• 2 cups of bath salt

Steps:

• Put the 2 cups of bath salt in a drawstring cheesecloth or any square cloth available. You can place at least 2 tablespoons up to 2 cups depending on your need. Tie the cloth with a string and tighten.
• Fill your bathtub with water and set the temperature to your desired heat. Warm water is recommended to make you feel more relaxed.
• Drop the cheesecloth bag in the water and swirl to distribute and dissolve the bath salts.
• After using, rinse the bag with water to thoroughly clean it. Leave it to dry.

Mobu Herbals Bath Salts

Picking the right bath salts for your body is essential so as not to risk harming your skin. Mobu Herbals has a line of bath salts that are safe and have 100% natural ingredients. Mobu Herbals bath salts includes Lavender, Slim/ Detox, Muscle Ease, CCC bath salts.

Lavender bath salts is best for a good bath before you sleep. The lavender scent gives a relaxing feel after a tiring day. Slim/ Detox bath salts helps you get rid of excess fats and cellulites. Muscle Ease bath salts relieves muscle soreness after a strenuous activity within the day. Lastly, the CCC bath salts helps you feel relieved if you have flu which has signs and symptoms of cough, colds and nasal congestion.

Avoid using bath salts if you have open wounds on your skin as this can cause irritation. Bath salts are safe to use for the whole family not unless you have a medical condition wherein bath salts are prohibited to use. Feel relaxed and refreshed by using these salts at least 2 to 3 times a week.

Your skin is as important as any part of your body. But why is it such a big deal?

Why is Your Skin Important?

We all know that our skin is the first protector of our body from foreign substances. It covers our important organs in our body such as our heart, brain and kidneys which have a major role for the functioning of our overall body. Having a healthy skin should be one of our priorities in order for it to perform its duties to protect us from any possible diseases that may enter in our body. If we have unhealthy skin, there is a bigger chance that complications may arise in the future.

Because our skin is the first in line to experience certain exposures to foreign substances, it is necessary to take care of it every day. Exposure to cold and the heat of the sun may age or skin faster that what we think. Strong UV rays coming from the sun may burn our skin up to the third degree if we do not put necessary protection from these rays. A constant exposure to sun rays may also lead to certain skin diseases such as skin cancer.

Exposure to cold may also put our skin at risk. A windy and cold weather can make our skin dry causing it to be stiff. It can also be prone to cracking. When you let your skin be dry, it may be more prone to wounds and more serious skin conditions such as eczema

Taking care of your skin can be as simple as hydrating it every day by drinking at least 8 glasses of water every day. A good warm or cold bath is also good for your skin. Constantly taking a bath with warm water is not good though as it also makes your skin dry.

Your skin may also be exposed to certain chemicals that you use in your body or even on the type of work you may have. Almost all things around us have chemical components in them that we may not know. Over time, these components may also have a big effect on how skin diseases develop or how our skin ages faster.

X-tracting Balm

If you already have some abnormalities in your skin, it is never too late for prevention. It would be best to visit your dermatologist to determine any abnormal conditions that you have observed. Furthermore, you can use healing balms such as the Mobu Herbals X-tracting balm for your skin impurities. This balms help in the healing of bumps, acne, bruises, rashes, insect bites and even in the healing of psoriasis.

Herbs are long known to give certain cures to our body added with the natural essential oils. X-tracting balm has ingredients such as olive oil, beeswax, golden seal, peppermint, cloves, tea tree oil and many more that are known to have healing powers for the skin.

Causes of Insomnia

• Aging
• Too much intake of caffeinated foods and beverages (e.g. coffee, chocolates, soft drinks)
• Too much intake of nicotine or alcoholic beverages
• Stress and anxiety
• Depression
•  Poor sleeping habits
• A change in environment or working schedule patterns
• Too much intake of food before going to bed
• Medications (e.g. anti-depressants, flu medications, pain relievers)
• Medical conditions (e.g. asthma, cancer, hyperthyroidism, kidney problems)

Insomnia could be very disturbing especially if you really want to get yourself to sleep for a busy day ahead. Furthermore, here are some disadvantages below.

Poor Activity Output in the Day

Because you do not have enough sleep during the night, you probably would just be sluggish throughout the day. This makes you more unproductive. Oftentimes, get you more irritable which eventually may cause social problems whether you are at work or in school. Your friends may see you as a grumpy person and your boss may not be happy on how you work.

Prone to Accidents

If you are experiencing insomnia, you should not be driving alone during the day or perform hazardous activities. You are most likely getting yourself in danger knowing that you tend to be more sleepy during the day and active at night.

Weight Gain

A sleep-deprived person tends to become more obese according to statistics. This is because hunger and appetite are increased at night which increases the desire to eat more fatty foods or carbohydrate-rich foods.

Poor Memory

If you have insomnia, you are most likely to be forgetful. You will also have the difficulty in concentrating to things and focus on your work.

Coping Up with Insomnia

You might want to have a regular check up with your doctor first to determine the real cause of your insomnia. As for you own management with this condition, you might need to change your sleep habits. Sleeping early and waking up early is a good habit to practice as it makes you more productive and it should be normal cycle your body should be experiencing.

You may also want to decrease stress in your lifestyle. Avoid going out late at night always. Avoid getting alcohol in your system and rather eat healthy foods such as fruits and vegetables. Exercise is always an important tool to getting yourself healthy too. Minimize stressing yourself too much on office work if you can. Proper time and work management may be the answer to that problem. Perform calming activities such as meditation and massage if necessary.

Mobu Herbals Lotions

To calm yourself to sleep you might need some herbal lotions and balms for your body. This is a very effective way to soothe or ease out tensed muscles in your body. The Mobu Herbals P.M.Pain Lotion may give you a restful sleep if applied to your body. Apply this to the painful areas in your body and have a good night sleep.

The Lavender Kava Calm Lotion is also helpful in alleviating stress in your body. The aroma therapy it gives you will give you a calmer sleep throughout the night.

All these lotions have infused natural ingredients in it that is very effective to treat certain kinds of stress-related health problems such as insomnia, anxiety, nervousness and trauma. Its ingredients include the famous herb lavender and kava kava which promotes drowsiness and sleepiness.

In fact, according to the World Health Organization (WHO), 347 million of the people around the world have diabetes. It is a fact that continuously rises every year if not controlled. So, no matter how much you would want to eat your favorite desserts every after meal, you have to control your diet if you don’t want to have insulin shots for the rest of your life.

Basic Info About Diabetes

Diabetes, in simple terms can be differentiated into two types:

 Type 1 Diabetes

Type 1 diabetes is an insulin-dependent form of diabetes caused by insufficient insulin production in your body. This type of diabetes is usually genetic and cannot be prevented.

 Type 2 Diabetes

Type 2 diabetes is a non-insulin dependent form and is usually caused by the lifestyle of a person. When there is too much intake of sugar-rich foods and not enough physical activity, a person can develop this kind of health condition if not monitored regularly by a physician. Most diabetes of people are in Type 2 form.

Ways to Stabilize Glucose Levels and Sugar Cravings

To prevent development of diabetes in your body, it is best to be conscious of your health as early as during your childhood years. Although giving yourself freedom to eat anything sugary is not a crime, it is still best to control your cravings since long term intake can still lead to health disorders in the future. Remember, prevention is always better than cure.

Be sure to always have an active lifestyle by doing regular exercises every week. Maintain an ideal weight for your body since obesity can be a symptom of diabetes. Your activity can be of moderate to intense exercise at least 30 minutes every day. If you are overweight, you may need a longer period of exercise to lose weight.

Your diet should not restrict you of foods you want to eat but it should be in moderate amounts only. Your diet should include having fruits and vegetables in your plate and less of sugar and fat. Satisfy your cravings once in awhile to prevent you from eating too much when you think you can’t control the urge anymore. Be sure to eat only the recommended amount of calories ideal for your weight.

Be sure to also monitor your sugar levels if you have already a condition related to glucose instability. Always visit your doctor for a regular checkup of your over health condition to prevent complications in the future.

Mobu Herbals has Slim Balms, Slim Lotions and Slim Stick Lip Balm to help you control your sugar cravings. It is best to use them when you feel that you have a drop of glucose levels in your body that gives you an irresistible want for food. This helps you control your appetite and a substitute for sugar. These are recommended to be used everyday to give desirable results.

Anxiety, on the other hand, is more on the psychological stress a person can experience due to potential environmental stress. Anxiety can be shown by having behaviors of fear and uneasiness. When anxiety is not relieved it can lead to more serious psychological conditions such as depression and schizophrenia.

If you feel you are having stress, it is best to give yourself time to relieve the symptoms. Do not do too many activities that you think you can’t do in a day. Give yourself time to relax everyday even by just having a warm bath before you go to sleep. This will be very much helpful to relax your tensed muscles after a long day at work. If you want to be more natural and organic in healing yourself from stress, here are some herbal remedies that you can apply on your skin to soothe yourself after a stressful day.

Lavender

Lavender has various properties that can help your body feel relaxed. It is a very effective herbal remedy from that can balance your hormones and maintain a strong immune system due to its anti-bacterial properties.

Aromatherapy is also one of the uses of lavender. Using lavender oils during a massage or mixing lavender bath salts in your tub of water can help calm your mind and body. It has also healing effects for those who have skin irritations such as eczema, insect bites and sunburn.

Chamomile

Chamomile is also another therapeutic herb that works best with its strong aroma. It helps calm nervousness and is a good sedative for a person experiencing anxiety. Chamomile oil can also be rubbed in the abdomen for a person experiencing digestive discomforts.

Kava

Kava or Kava Kava is a herbal plants mostly found in the western part of the Pacific. It is known to have anesthetic and sedative properties that helps calm an anxious and stressed person without disrupting mental clarity.

Skullcap

Skullcaps are known to treat people having insomnia, anxiety, skin infections and even for those who have high cholesterol levels in the body. It is also known to prevent inflammation in the body.

St. John’s Wort

St. John’s Wort uses its flowers and leaves to provide herbal remedy to people having depression. It can change a person’s mood of anxiety when applied. It is also known to treat diarrhea and viral infections in the body.

All these herbal infusions can be found in Mobu Herbals calming products such as Lavender Kava calm lotions, Lavender bath salts, Muscle Ease bath salts and Kava Calm balm. These calming products have the essential natural ingredients that are known effective to soothe stress and anxiety. This can be applied to your skin to obtain vitality during the day.

It is always best to give your body time to recharge and relax. With the help of these calming lotions and balms, you can have a relaxing time even at home.

Too much physical and mental stress can cause exhaustion and burnout in the long run. Physical stress can be due to extraneous activities at work or heavy sports such as basketball and swimming. Mental stress can be caused by analytic activities or emotional stress with the people you are dealing with.

Over fatigue can not only be due to your daily activities but also because of the food that you eat. You can get tired easily if you do not eat the right kinds of food to boost your energy and immune system. If you intake too much sugar in your body, you may also feel fatigue. Instead, a balanced diet rich in protein, carbohydrates and may be necessary such as fruits, vegetables and lean meat.

Lack of sleep may also be the cause of getting tired easily within the day. When you sleep late at night, your body system may also shift its work causing you to feel more sleepy within the day. When you also have too much sleep or wake up late every day, you can also get tired easily. If you also have a health condition such as the lack of iron (anemia) in your body, you can easily feel tired even just by doing simple activities.

Exercise may be necessary to boost your immune system and get your body more active.

Natural Remedies to Boost Your Body and Prevent Fatigue

Ginseng

Ginseng is one of those species of perennial plants found in Northern America and Eastern Asia or those in places that have cooler climates. Ginseng is known to reduce stress on the body and also boost your immune system as well. It is also popular to increase the libido of men for better sexual performance.

Ginseng is also known to be helpful for diabetes patients since it controls blood sugar levels in the body.

Ginkgo Biloba

In chinese medicinal culture, ginkgo biloba is known to have medicinal properties to alleviate mental stress. It increases mental clarity as it increases the blood supply to the brain up to 20 percent. The use of ginkgo biloba enhances memory and concentration to people who have difficulty focusing in their activities. It is also a good anti-oxidant in your body.

Green Tea

Green tea is a powerful antioxidant that has several benefits for the body. It is a native herbal plant in Southeast Asia but is now readily available to different places all over the world. Green tea is also a good stimulator of your immune system and also helps regulate glucose levels in your body.

Vitality Lotions and Vitality Balms of Mobu Herbals are perfect for those people who are feeling signs of fatigue and exhaustion in their lifestyle. Its ingredients include those herbal remedies above and are very effective in relieving stress and activates your immune system to perform better. You can apply it to any part of your body that is feeling muscle soreness like your neck, chest, abdomen and back.

In fact, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), “More than 4 million Americans have frequent constipation, accounting for 2.5 million physician visits a year.”

What is Constipation?

Constipation is a health condition wherein passing stools or feces is difficult to do. Most people who experience this feels pain during defecation. If this condition happens for a long time in a person’s life, this can sometimes lead to obstipation or worse, fecal impaction which would need immediate medical intervention.

Causes

The cause of constipation on a certain person may vary depending on the diagnosis of an attending physician. In most common cases, constipation happens when there is not enough movement on the intestines that is aided through intake of fiber-rich foods and enough hydration in the body.

Here are the common reasons of constipation:

• Sedentary lifestyle/ inadequate physical movement and exercise
• Inadequate fiber intake
• Inadequate fluid intake
• Too much intake of dairy products
• Medications, such as narcotic pain medications (ex. Tylenol), iron supplements, anti-depressants, anticonvulsants
• Stress
• Depression
• Long term use of laxatives
• Ignoring bowel urge
• Medical disorders such as Hirschsprung disease, colon cancer, pelvic floor dysfunction and irritable bowel syndrome (IBS)

Symptoms

The diagnosis of the disorder is best identified through the kinds of symptoms experienced by the person. If you are having these symptoms below, you might be experiencing constipation.

• Bloating
• Frequent stomach ache
• Inability to pass gas
• Straining on bowel movements
• Pain during bowel movements
• A feeling of incomplete emptying
• Hard stools
• Fewer than 3 bowel movements every week
• Vomiting

If you have had these symptoms consistently for a month now even after home treatment, it is best to visit your doctor to have a physical examination.

Treatment

Constipation can be cured initially at home. If you are experiencing acute constipation, it is best to rehydrate yourself by drinking at least 8 glasses of water or 1.5 liters everyday. Changing your diet to a more healthy selection is also necessary. Eat fiber-rich foods such as bran, wheat, oatmeal, apples and prunes. Avoid eating dairy-rich foods such as ice cream, cheese and processed foods.

A change of lifestyle is necessary which means having a regular exercise. Exercise promotes movement of your body thus, movement of your intestines as well.

For chronic constipation, it is best to visit your physician for some medical intervention. Laxatives may be prescribed but only within a controlled period. Surgery may be advised instead if there is an anorectal problem.

To prevent intestinal bloating due to excess gas inside your stomach, you can also choose to rub herbal balms on your belly. The warm feeling of balms as rubbed in your abdomen will soothe abdominal pain or cramps. E-Z Lax Balms of Mobu Herbals does the same for your stomach problems. It provides instant relief especially when you can’t sleep soundly at night due to stomach bloating.

Understanding Stress

Stress is not only due to the lifestyle most people are having but maybe also due to the negative past experiences in one’s life that caused a psychological damage. Stress can be due to problems at home like increasing financial obligations, a strict boss, failing social and intimate relationships or a 24-hour shift at work. Stress can also be due to a childhood trauma such as vehicular accidents, physical abuse or a negative environment within the home.

Symptoms

Signs and symptoms of stress can be showed on different levels depending of the gravity of stress a person is experiencing. Physical symptoms may appear such as a visible wrinkle marks on the face, body malaise and weight loss. One may be have difficulty to focus on one’s activities of daily living and can’t comprehend well. Anxiety also happens and tends to worry most of the time. A person in stress can either be eating and sleeping too much or does not do it at all. If stress is not relieved, one may feel depression and sooner or later show signs of compulsive behavior that may lead to schizophrenia.

Learning Anxiety and Stress Management

The most important thing to do first when one experiences stress is to identify the stressor. What really cause your stress? Is it just work or is it something more deep such as emotional troubles within your workmates, family and friends? To do this, you might need to have time for yourself in a quiet place where you can relax and meditate. Clear your mind from everything and think things over one at a time.

You can just do it at a quiet spot at home such as your bathroom. Soothe yourself a warm bath for at least 20 minutes. You can also do yoga on your backyard or play a slow music as you go to sleep to ease your mind. Get a full body massage once in a while to relax your muscles after a week’s hard work. This will make you feel relieved as your tensed muscles are being stretched out during a massage. If its necessary, use essential oils and fragrances to add a relaxing atmosphere in a room.

Try using calming lotions, balms and scented bath salts even when at home to make your environment more conducive for relaxation. Try using Mobu Herbals Lavender Kava Calm balms and lotions and apply it to your skin before you go to sleep or if you get a body massage at home. You can also use lavender bath salts during your shower. Lavender has therapeutic effects due to its fresh and relaxing aroma. It is a good natural alternative to alleviate anxiety and stress without spending much in spas.

Saw Palmetto

Saw palmetto is used in several forms of traditional herbal medicine. American Indians used the fruit for food and to treat a variety of urinary and reproductive system problems. The Mayans drank it as a tonic, and the Seminoles used the berries as an expectorant and antiseptic.

Crude Saw Palmetto

Crude saw palmetto extract was used by European/American medical practitioners for at least 200 years for various conditions, including asthenia (weakness), recovery from major illness, and urogenital problems. The eclectic medicine practitioner H. W. Felter wrote of it, “Saw palmetto is a nerve sedative, expectorant, and a nutritive tonic, acting kindly upon the digestive tract…Its most direct action appears to be upon the reproductive organs when undergoing waste of tissue.

Horny Goat Weed

Horny Goat Weed: Epimedium, also known as rowdy lamb herb,Randy Beef Grass, barrenwort, bishop’s hat, fairy wings, horny goat weed, or yin yang huo(Chinese: 淫羊藿), is a genus of 60 or more species of flowering plants in the family Berberidaceae. The large majority are endemic to southern China, with further outposts in Europe, and central, southern and eastern Asia.

Epimedium

Epimedium species are deciduous or evergreen hardy perennials. The majority have four-petaled “spider-like” flowers in spring. Many are believed to be aphrodisiacs, particularly horny goat weed.

Gotu Kola

Gotu Kola: Centella asiatica, commonly centella (Sinhala: ගොටුකොල, gotu kola in Sinhala, Mandukaparni in Sanskritमधुकपर्णी, Sleuk tracheakkranh in Khmerស្លឹកត្រចៀកក្រាញ់, Kannada (ಒಂದೆಲಗ). Tamil: வல்லாரை, vallarai ? in Tamil, Kodakan in Malayalam(കുടങ്ങല്‍, is a small, herbaceous, annua plant of the family Mackinlayaceae or subfamily Mackinlayoideae of family Apiaceae, and is native to India, Sri Lanka, northern Australia, Indonesia, Iran, Malaysia,Melanesia, Papua New Guinea, and other parts of Asia. It is used as a medicinal herb in Ayurvedic medicine, traditional African medicine, andtraditional Chinese medicine. Botanical synonyms include Hydrocotyle asiatica L. and Trisanthus cochinchinensis (Lour.).

Hawthorne Berry

Hawthorne Berry: Crataegus (pron.: /krəˈtiːɡəs/), commonly called hawthorn, or thornapple, or hawberry, is a large genus of shrubs and trees in the familyRosaceae, native to temperate regions of the Northern Hemisphere in Europe, Asia and North America. The name “hawthorn” was originally applied to the species native to northern Europe, especially the common hawthorn C. monogyna, and the unmodified name is often so used in Britain and Ireland. However the name is now also applied to the entire genus, and also to the related Asian genus Rhaphiolepis.

St. John’s Wort

St. John’s Wort: St John’s wort (traditionally /ˈsɪndʒənzwɜrt/ sin-jənz-wurt; now /wɔrt/ in some dialects) is the plant species Hypericum perforatum, and is also known as Tipton’s weed, rosin rose, goatweed, chase-devil, or Klamath weed.

With qualifiers, St John’s wort is used to refer to any species of the genus Hypericum. Therefore, H. perforatum is sometimes called common St John’s wort or perforate St John’s wort to differentiate it. The species of Hypericum are classified in the Hypericaceae family, having previously been classified as Guttiferae or Clusiaceae. Approximately 370 species of the genus Hypericum exist worldwide with a native geographical distribution including temperate and subtropical regions of North America, Europe, Turkey, Ukraine, Russia, India, China and Brazil.

St John’s wort is widely known as an herbal medicine for treating depression.

Red Clover

Red Clover: Trifolium pratense (red clover) is a species of clover, native to Europe, Western Asia and northwest Africa, but planted and naturalised in many other regions.

It is an herbaceous, short-lived perennial plant, variable in size, growing to 20–80 cm tall. The leaves are alternate, trifoliate (with three leaflets), each leaflet 15–30 mm long and 8–15 mm broad, green with a characteristic pale crescent in the outer half of the leaf; the petiole is 1–4 cm long, with two basal stipules. The flowers are dark pink with a paler base, 12–15 mm long, produced in a dense inflorescence.

Dandelion

Dandelion: Taraxacum (pron.: /təˈræksəkʉm/) is a large genus of flowering plants in the family Asteraceae. They are native to Eurasia and North and South America, and two species, T. officinale and T. erythrospermum, are found as weeds worldwide. Both species are edible in their entirety. The common name dandelion (/ˈdændɨlaɪ.ən/ dan-di-ly-ən, from French dent-de-lion, meaning “lion’s tooth”) is given to members of the genus, and like other members of the Asteraceae family, they have very small flowers collected together into a composite flower head. Each single flower in a head is called a floret. Many Taraxacum species produce seeds asexually by apomixis, where the seeds are produced without pollination, resulting in offspring that are genetically identical to the parent plant.

Damiana

Damiana: Turnera diffusa, known as damiana, is a shrub native to southwestern Texas in the United States, Central America, Mexico, South America, and the Caribbean. It belongs to the family Passifloraceae.

Damiana is a relatively small shrub that produces small, aromatic flowers. It blossoms in early to late summer and is followed by fruits that taste similar to figs. The shrub is said to have a strong spice-like odor somewhat like chamomile, due to the essential oils present in the plant. The leaves have traditionally been made into a tea and an incense which was used by native people of Central and South America for its relaxing effects. Spanish missionaries first recorded that the Mexican Indians drank Damiana tea mixed with sugar for use as an aphrodisiac.

Juniper Berry

Juniper Berry: A juniper berry is the female seed cone produced by the various species of junipers. It is not a true berry but a cone with unusually fleshy and merged scales, which give it a berry-like appearance. The cones from a handful of species, especially Juniperus communis, are used as a spice, particularly in European cuisine, and also give gin its distinctive flavour. According to one FAO document, juniper berries are the only spice derived from conifers, although tar and inner bark (used as a sweetener in Apache cuisines) from pine trees is sometimes considered a spice as well.

Shave Grass

Shavegrass: Equisetum (pron.: /ˌɛkwɨˈsiːtəm/; horsetail, snake grass, puzzlegrass) is the only living genus in Equisetaceae, a family of vascular plants that reproduce by spores rather than seeds.

Equisetum

Equisetum is a “living fossil” as it is the only living genus of the entire class Equisetopsida, which for over one hundred million years was much more diverse and dominated the understory of late Paleozoic forests. Some Equisetopsida were large trees reaching to 30 meters tall. The genusCalamites of the family Calamitaceae, for example, is abundant in coal deposits from the Carboniferous period.

Horsetail

A superficially similar but entirely unrelated flowering plant genus, mare’s tail (Hippuris), is occasionally misidentified as “horsetail”.

It has been suggested that the pattern of spacing of nodes in horsetails, wherein those toward the apex of the shoot are increasingly close together, inspired John Napier to discover logarithms.

Master Blend of All These Potent Herbs

Men’s 35+ Balm

Relieves male symptoms associated with aging. Featuring, Saw Palmetto – a highly effective herb for Prostate Support, Horny Goat Weed – known for restoring Hormonal Balance and Sexual Vitality, and Hawthorn Berry – promotes Healthy Heart function. (2oz.)

Content Source: http://www.wikipedia.org/